Compositing climate proxies in sediment from seven Iceland lakes documents abrupt summer cooling between 4.5 and 4.0 ka, statistically indistinguishable from 4.2 ka. Although the decline in summer insolation was an important factor, a combination of superposed changes in ocean circulation and explosive Icelandic volcanism were likely responsible for the abrupt perturbation recorded by our proxies. Lake and catchment proxies recovered to a colder equilibrium state following the perturbation.